Which technique is described as a standing side headlock that is pulled over?

• A. The Weave Under
• B. The Duck Out
• C. The Slip Out
• D. The Sit Down Sweep

Answer: (D)

The move being described is turning a standing side headlock into a controlled takedown by sitting down and sweeping the opponent over you. In this technique you keep the headlock grip to control the opponent’s upper body, then drop your hips and sit while using the headlock to pull the opponent across your body. The result is the opponent is flipped over and ends up on their back as you settle into a top position. That combination of maintaining the headlock while executing a seated sweep matches the Sit Down Sweep, which is why it’s the best description.

The other options describe different ideas: weaving under is about moving in and behind to pass or control, not specifically turning a standing headlock into a takedown. Ducking out and slipping out are escape motions from a hold, not actions that initiate a takedown by pulling someone over from a standing headlock.